Last time, I mentioned that I was going to focus on one goal for a while so I wouldnāt fail miserably at all of them. Well, I decided to focus on the goal of spending some time outside for 15 minutes. I need the vitamin D and the serotonin, which should help boost my energy and my mood. Maybe if I stick to this goal for a couple of weeks, Iāll be motivated enough to start on another goal.
I Made Up My Mind
This story originally appeared in the Jackson Free Press. It was added to the Mississippi Free Press website in 2025.
Note that any opinions expressed in legacy Jackson Free Press stories do not reflect a position of the Mississippi Free Press or necessarily of its staff and board members.
