They say that if you do something 21 days a row, it becomes a habit. For me, if I actually remember to do something three times, it’s a miracle. I’m proud of myself because within a two-week period, I remembered to spend a few minutes outside to soak in some sun. I didn’t always stay outside for 15 minutes since it has still been unseasonably warm, but I did feel rejuvenated each time I took a moment to do so. Now, if I can just do it every day, I’ll be on to something.
I Did It (Sort Of…)
This story originally appeared in the Jackson Free Press. It was added to the Mississippi Free Press website in 2025.
Note that any opinions expressed in legacy Jackson Free Press stories do not reflect a position of the Mississippi Free Press or necessarily of its staff and board members.
