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This story originally appeared in the Jackson Free Press. It was added to the Mississippi Free Press website in 2025.
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Several guests from Mississippi Public Radio will be at this weekend’s Fitness Fest. Credit: Courtesy Rachel Perkins

In order to promote healthy living in the Jackson area, “Parents & Kids” magazine partnered with Children’s Healthcare of Mississippi and Blue Cross Blue Shield of Mississippi to present Saturday’s Fitness Fest.

“We wanted to create something that would be educational, active, and fun for everyone and teach everyone that it really is fun to be fit. It’s not a chore or labor in any way,” says Rachel Perkins, managing editor and events coordinator of Parents & Kids magazine.

The interactive, full-day event will have numerous activities for children and their parents, such as a kid-sized grocery store, an inflatable walk-through heart and many sports demos. Special guests from Mississippi Public Broadcasting including Dr. Rick DeShazo, chef Rob Stinson and radio personality Ed Said will provide information, cooking lessons and live shows. The health department will be handing out literature on various health and fitness points for parents as well.

Perkins is most excited about the indoor walking track. “The goal will be that by the end of the day, everyone will have walked a mile and done 30 minutes of cardio,” she says. “It’s a really easy opportunity for everyone to get in their daily recommended exercise regimen.”

With all of the activities in store, Perkins is positive that each child present will be able to find something that’s beneficial to him or her. “One of the coolest things will be that every kid can figure out something they like to do or learn something new about something they knew they already loved, and every family can learn about a new way to experience fitness and health,” she says.

“We feel strongly about improving the community and doing what we can to make healthy living more accessible to Jackson-area families. We care about the community and the community’s health, and we think a lot of other people do too. So we tried to get everyone together to create something really cool.”

Fitness Fest is July 13 from 10 a.m.-4 p.m. at the Jackson Convention Complex (105 Pascagoula St.). Admission is $2 per person with a maximum of $10 per family. For more information, call Parents & Kids Magazine at 601-366-0901, or visit parents-kids.com.

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The Mississippi Free Press produced this story through the MFP Solutions Lab, supported by the Solutions Journalism Network. This series digs into Mississippi’s systemic issues and sheds light on responses to them in other communities. Beyond just reporting on problems, these stories interrogate their causes and inspect potential solutions.

Mississippi native Donna Ladd and partner Todd Stauffer founded the Jackson Free Press in 2002 in the capital city. The heavily awarded local newspaper did many investigations heralded across the state and nation and served as a paper of record due to its diversity, inclusion, in-depth reporting and deep connection to readers and dedication to narrative change in and about Mississippi. In 2022, the nonprofit Mississippi Free Press, founded by Ladd and JFP Associate Publisher Kimberly Griffin in 2020, purchased the journalism assets and archives of the Jackson Free Press. A Google grant through AAN Publishers enabled Newspack's integration of the JFP archives into the Mississippi Free Press website to become part of a more searchable archive of recent Mississippi history and essential journalism.