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This story originally appeared in the Jackson Free Press. It was added to the Mississippi Free Press website in 2025.
Note that any opinions expressed in legacy Jackson Free Press stories do not reflect a position of the Mississippi Free Press or necessarily of its staff and board members.

Picture it, November 2010, the day before Thanksgiving. While others were trying on their eating pants and doing jaw exercises to maximize chewing, I was making a list of life changes that would start immediately. I decided to give up meat and booze, hit the gym 4 times a week, and go back to yoga. So far things have been great. Two weeks ago I ran 2 miles in one session for the first time since I was 16. Granted I wasn’t able to use the stairs or go without using a walker for a few days, but I did it. Going to yoga (with the magnificent Ronni Mott leading the class) helped with the pain. I swear I was two inches taller and breathing deeper after that class. I’ve kept up with my previous promises, I take a little time each day to read a few pages, splurged on delicious new hair products, danced with my house mate last night to Wham’s “Last Christmas” (my fave song in the world!), and got all A’s in both Psychology and Sociology including 100% on all term papers. This road to wellness has proven to be a fantastic journey, let’s just hope I don’t run out of gas before the next stop.

Previous Comments

Thanks Ashley. This is very motivating. I will soon be retiring after many years of working and I will be leaving with far too many pounds. LOL!!! With several health issues, i.e., high bp, borderline diabetic, ect.,I need to start running…faster, faster. As a matter of fact, I need to do the run that Forest Gump did!


Did you watch the Greatest Loser last night? The young man from Madison, MS won. He lives in Vicksburg; however, he was terminated from his job because of so much time being off to participate in the contest. He has been hired by a school in one of the Carolinas’to work with obease kids. It would be great for the JFP to do an interview with him.

Mississippi native Donna Ladd and partner Todd Stauffer founded the Jackson Free Press in 2002 in the capital city. The heavily awarded local newspaper did many investigations heralded across the state and nation and served as a paper of record due to its diversity, inclusion, in-depth reporting and deep connection to readers and dedication to narrative change in and about Mississippi. In 2022, the nonprofit Mississippi Free Press, founded by Ladd and JFP Associate Publisher Kimberly Griffin in 2020, purchased the journalism assets and archives of the Jackson Free Press. A Google grant through AAN Publishers enabled Newspack's integration of the JFP archives into the Mississippi Free Press website to become part of a more searchable archive of recent Mississippi history and essential journalism.