When the label says ānatural,ā I assume itās better and safer than other products in the same category. But is it?
According to the National Consumers League, the unfortunate answer is: It depends. When it comes to the word ānatural,ā neither the U.S. Department of Agriculture nor the U.S. Food and Drug Administration actually defines or restricts the term in labeling. Even āorganicā doesnāt ensure a product is free of additives. Producers can label products āorganicā if only 70 percent to 90 percent of the ingredients meet the USDAās definition.
In a report published in 2002, the NCL said that labeling a product ānaturalā or saying that it contains natural ingredients doesnāt prevent manufacturers from also including chemicals, preservatives and other possibly harmful additives that are anything but natural. That year, in a random sample of herbal stores, the California Department of Human Services found that 32 percent of ānaturalā remedies contained either heavy metals (such as lead, arsenic and mercury) or undeclared pharmaceuticals.
Iām not alone in my perceptions, though. āThree-quarters of Americans believe that products labeled ānaturalā should contain at least 90 percent or more natural ingredients, and 86 percent believe products labeled ānaturalā are safe,ā the survey revealed.
Some other problematic labeling: āHypoallergenicā isnāt a guarantee you wonāt react to it; it just means that the product doesnāt contain the most well-known culprits. āUnscentedā products can include masking agents used to cover up chemical odors.
The bottom line? Read the label. If itās a chemical alphabet soup, pass.



