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This story originally appeared in the Jackson Free Press. It was added to the Mississippi Free Press website in 2025.
Note that any opinions expressed in legacy Jackson Free Press stories do not reflect a position of the Mississippi Free Press or necessarily of its staff and board members.

When the label says ā€œnatural,ā€ I assume it’s better and safer than other products in the same category. But is it?

According to the National Consumers League, the unfortunate answer is: It depends. When it comes to the word ā€œnatural,ā€ neither the U.S. Department of Agriculture nor the U.S. Food and Drug Administration actually defines or restricts the term in labeling. Even ā€œorganicā€ doesn’t ensure a product is free of additives. Producers can label products ā€œorganicā€ if only 70 percent to 90 percent of the ingredients meet the USDA’s definition.

In a report published in 2002, the NCL said that labeling a product ā€œnaturalā€ or saying that it contains natural ingredients doesn’t prevent manufacturers from also including chemicals, preservatives and other possibly harmful additives that are anything but natural. That year, in a random sample of herbal stores, the California Department of Human Services found that 32 percent of ā€œnaturalā€ remedies contained either heavy metals (such as lead, arsenic and mercury) or undeclared pharmaceuticals.

I’m not alone in my perceptions, though. ā€œThree-quarters of Americans believe that products labeled ā€˜natural’ should contain at least 90 percent or more natural ingredients, and 86 percent believe products labeled ā€˜natural’ are safe,ā€ the survey revealed.

Some other problematic labeling: ā€œHypoallergenicā€ isn’t a guarantee you won’t react to it; it just means that the product doesn’t contain the most well-known culprits. ā€œUnscentedā€ products can include masking agents used to cover up chemical odors.

The bottom line? Read the label. If it’s a chemical alphabet soup, pass.

MFP Solutions Lab logo

The Mississippi Free Press produced this story through the MFP Solutions Lab, supported by the Solutions Journalism Network. This series digs into Mississippi’s systemic issues and sheds light on responses to them in other communities. Beyond just reporting on problems, these stories interrogate their causes and inspect potential solutions.

Ronni Mott, award-winning writer, talented artist and peace-loving yogi, whose beautiful soul left us on February 2. She was 64.