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Abstracted illustration of four brown women of various ages against a purple background
BWC Voices

The Love of Mississippi Women Restored Village COVID-19 Broke

Shanina Carmichael reflects on her experiences as a woman, mother and wife during the COVID-19 pandemic, and how the love from her village of Mississippi women continues to guide and uplift her despite the many challenges her family endured. “Losing access to schools, childcare providers and friend groups was more frightening to me than the disease itself,” Carmichael writes.

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Two groups of food, with fruit and vegetables on top and calorie dense food on the bottom
MFP Voices

All Calories Are Not Equal: Dietitian Explains How the Foods We Eat Matter 

When it comes to health and your body’s energy balance, not all calories are equal. Some studies have reported that diets that are high-protein, low-carbohydrate or a combination of the two do yield greater weight loss than diets with other levels of fat, protein and carbs. Here’s what we understand about calories and nutrition so far.

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